Shot of Energy – How To Energize Yourself And Others

Karen McCullough is on a mission to re-energize the workforce!

Do you ever feel tired and the day has just started? If so, you are not alone. A recent study reports that nearly 75% of American workers state that no matter how hard they work, they feel as if they are not moving forward.

Would you like to know the secrets of staying energized?  If so, Karen McCullough is here to help! She has been dubbed “a shot of energy,” and she walks her talk! Karen shares her personal energy rituals and top ways to increase productivity. Learn how to re-charge your battery and energize others. Audiences will leave smiling, with an optimistic mindset — 

Learning Outcomes

  • Shifting the focus from managing your time to managing your energy
  • Creating positive rituals that renew your energy
  • Gaining deeper insights into self awareness
  • Learning from the Harvard research on happiness and productivity
  • Discovering the 4 sources of our individual energy
  • Creating your daily productivity planner

John Doe

Houston Methodist Hospital


This is the energetic boost I needed to start the year. I loved her sense of humor! She is so down to earth and Karen was outstanding!