5 Ways to Grow Your Self Awareness – Leaders Must Read!
One of the perks of being a professional speaker is that I get to hang out with really smart people, which means I often I get to pick their brains.
Take for instance last Sunday night when I had dinner with one of the top executive coaches in Houston, Cecilia Rose. Cecilia works Houston’s top tier leaders helping them successfully navigate through career transitions.
I asked her what was the #1 top quality of successful leaders, and before I could finish the question, she responded with “keen self-awareness.” Expecting to hear words more like vision, charisma, and strategic thinking, I was thrilled to hear that answer because self-awareness is one of the key qualities I emphasize in all my presentations (Unwritten Rules of Success)
“Your IQ will get you the job but your EQ (Emotional Intelligence – Self Awareness) will get you the promotion” Cecilia Rose
To define the term, self-awareness is the conscious knowledge of one’s own character, feelings, motives, and desires. It is the essential building block in effective leadership. Having an “awareness” of yourself and the people around you will help you effectively lead and inspire all you come in contact with.
So, the underlying question is: How do you develop self-awareness? Here are some steps to follow to bring you to this level of moving more assuredly in the world.
1. Take and Take-in your Personality Assessment – If you digest what it says about yourself, your Self-Awareness will grow. I was in my 20s when I took the Myers Briggs personality test—and I scored an ENFP, which means that I am a passion-driven “idea” person. ENFPs gain energy from interacting with others, and become quickly excited over new possibilities and ideas … and don’t always finish what they have started. ENFPs dislike routine work and want a variety of tasks and challenges. They prefer to set their own schedule and chafe when saddled with excessive regulations or mundane details,
Throughout the years I have taken a lot of personality tests, such as DISC, the Birkman, The Enneagram, True Colors, and just last month I took the Insights Discovery Assessment. It took me an hour to complete because every question came down to a split decision, and I really tried to be honest in my answers. The eagerly anticipated report arrived from it: “Karen may generate more ideas, possibilities, and plans in one day than others might manage in a month! Her life will tend to be a series of initiated, but unfinished projects. She should take care to include the practical details in her projects and continually try to look at situations from an objective viewpoint rather than just her own perception. Her energy comes from a variety of new projects and interests.”
“If one person calls you a horse’s ass, be curious. If two call you one, be reflective… if three call you a horse’s ass buy a saddle.” Anonymous
If you are interested in developing your self-awareness, you may want to revisit the assessments you have taken and “take-in” what has been written about you.
2. Participate in a 360 assessment. There can be a world of difference between what you think you project and what others think of you. I worked with a coach several years ago, and she had me ask my clients the four questions below as we developed my personal brand. In finding people to help you get answers, branch out and include bosses, peers, and subordinates. You can even include neighbors, friends, and if you are brave—family members. But they can be the most brutal, so give them the questions in writing and let them have time to think about their answers.
Please give a one-word or one-phrase answer to the following questions
- 1. What one word describes my personality?
- 2. What value or principle do you most closely associate with me?
- 3. What skill, ability, or talent comes to mind when you think of me?
- 4. How would you describe me to others who have never met me?
3. Take the StrenghtsFinder: To help people uncover their talents, Gallup introduced the first version of its online assessment in 2001, StrengthsFinder ignited a global conversation and helped millions to discover their top five talents. In its latest national bestseller, StrengthsFinder 2.0, Gallup unveils the new and improved version of its popular assessment. Take time and discover your top five strengths.
4. Listen … to yourself. Start listening to your own voice and observe how others react to your tone and your words. Begin to set aside time in the morning before work and replay some of the scenarios of the previous day. How did your voice and maybe even your body language affect others.
5. Cultivate your ability to focus. “Focus is the hidden driver of excellence,” according to Daniel Goleman. If you can block out the noise and silence your inner distracters, you will begin to see situations more clearly and how you fit into the picture. Because I am an ENFP, focus has always been a challenge for me. Three years ago, I started a yoga class, and I noticed that I spent more time watching others, comparing myself to them. I decided that if I was going to grow and enjoy the classes, I had to close my eyes and focus on my own practice. The outcome was that yoga has helped me attain focus.What are you doing to grow your focus?
Please share your thoughts on self- awareness and add to the list any thoughts or strategies you have tried or are thinking about trying.